By 7:30 a.m., we were on the trail at the Sweetwater Wetlands Park, and the birds were there to greet us. We started by checking a location along the boardwalk where we’d seen purple gallinule a few weeks ago. We heard the purple gallinules and caught a few glimpses of them as they slipped through […]
Time for one of the special treats of the year – hiking to Mt. Le Conte in the Great Smoky Mountains National Park. After finding a parking space in the Alum Cave trailhead parking lot (which can be a challenge, as Alum Cave is a popular trail), we double-knot our hiking boots, adjust our hiking […]
Hiking in the Great Smoky Mountains National Park is always uplifting and challenging. I was fortunate recently to spend almost two weeks in the Smokies. A highlight (literally) was hiking to Mt. Le Conte, the third highest peak the Smokies. At times we were hiking inside a cloud. Other times, the sky was clear and […]
You’ve signed up for a road race. You’ve been training – for weeks and maybe months. Now race day is approaching. Here are some tips for success on race day. I’m sharing tips from the more than 200 road races I’ve completed, including the San Francisco Half Marathon, the Naples (Florida) Half Marathon, the Kentucky […]
How much time do you spend on screens — your smartphone, your laptop/computer, your television, your game devices, your tablet, and even your digital watch. This is Screen-Free Week (April 30 – May 6), an annual event that encourages us to “swap digital entertainment for the joys of life beyond the screen.” The event began […]
It’s April, and it’s snowing. Snowing not just in Colorado and New England, but in Texas, Kentucky and Tennessee. I wanted to post a reminder that Spring has arrived in some locations, including Gainesville — and surely will be reaching other parts of the country soon. These photos are from Paynes Prairie Preserve State Park […]
What a beautiful time of year with the azaleas in bloom. I’ve taken these photos of azaleas around town, in a nearby park and in my yard. I hope the photos can brighten up the day for those of you who are in cold and snowy locations. This is a reminder that Spring will reach […]
